What if “later” suddenly became “now”?
On this episode of “Ira’s Everything Bagel,” Ira sits down with Jeffrey Weiss, author of "Racing Against Time: On Ironman, Ultramarathons, and the Quest for Transformation in Mid-Life," for a powerful conversation about aging, endurance, and the courage to rein-vent yourself.
Jeffrey didn’t begin his athletic journey as a lifelong competitor. He ran his first 10K at 48. What started as a simple health goal turned into marathons, two finishes at Ironman Arizona, and a 72-mile ultramarathon — all after most people start talking about slowing down.
In this personal conversation, Jeffrey shares:
How his father’s passing shifted his mindset from “someday” to “now”
The Vince Lombardi quote that fuels his discipline
Why it’s a marathon, not a sprint — in sports and in life
The truth about willpower (it only lasts about a month)
Why “baby steps” matter more than heroic bursts of motivation
How to fight the resistance of the mind
Why exercise creates optimism — not just muscle
The question he keeps asking himself: “Why am I doing this?”
How endurance keeps him energized and relevant in the workforce
And what kind of life he wants to be living at this age
This isn’t just about racing. It’s about choosing your path. Taking ownership of your health. And deciding — intentionally — how you want to live the years ahead.
Because maybe the real race isn’t against other competitors.
Maybe it’s against time.
(Also Watch Full Podcast Video)



