Ira’s Everything Bagel | US Arts and Culture Podcasts

Can cannabis help people age better? What are the real benefits—and the real risks? And why do so many misconceptions about marijuana still persist?

This week on “Ira’s Everything Bagel,” Ira sits down with Dr. Peter Grinspoon, physician, educator, and author of "Aging Well with Cannabis: Feel Better, Sleep Better, and Live Better with Marijuana and CBD." As the son of legendary cannabis advocate Dr. Lester Grinspoon, Peter grew up with a unique perspective on one of the most controversial and misunderstood substances in modern medicine.

During this fascinating conversation, Dr. Grinspoon discusses his father’s influential role in the cannabis legalization movement, the myths and misinformation that continue to cloud public understanding, and why he believes education—not ideology—is the key to making informed decisions about cannabis use.

Peter explains why he rarely recommends smoking cannabis, favoring edibles and tinctures instead, and explores the often-blurred line between recreational and medical marijuana. He also discusses why many physicians still lack adequate training in medical cannabis, despite growing patient interest and expanding research.

The conversation delves into cannabis's potential benefits for older adults, including pain management, improved sleep, reduced isolation, and enhanced quality of life. Peter addresses concerns about cognitive effects, addiction, and safety, offering a balanced, evidence-based perspective that neither exaggerates the benefits nor ignores the risks.

Ira and Peter also explore the history of cannabis prohibition, the role of addiction psychiatry, the growing body of neutral scientific research, and why many oncologists now support cannabis use as a complementary option for patients undergoing cancer treatment.

Whether you're curious about CBD, considering medical cannabis, caring for an aging loved one, or simply interested in the evolving science behind marijuana, this episode provides thoughtful insights from one of the field's most respected voices.
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SHATTERING THE MIRROR: ONE WOMAN'S POWERFUL PATH TO HEALING

This week on “Ira's Everything Bagel,” Ira welcomes Lena Fein, author of "Shattering the Mirror: One Woman's Journey of Healing," for a moving conversation about surviving childhood abuse, confronting painful family truths, and discovering the transformative power of forgiveness.
Lena shares what inspired her to write her memoir and how her father's death became the catalyst for finally telling her story. She discusses growing up with a mother who emotionally and physically abused her children while concealing that behavior from their fa-ther, leaving each daughter feeling isolated and alone.
During the conversation, Lena reflects on a profound shift that occurred near the end of her mother's life. Although her mother's words had long carried anger and criticism, Lena discovered something unexpected when illness silenced her voice: compassion and regret communicated through her eyes. That realization began a ten-year journey of healing and self-discovery.
Lena explains how uncovering her authentic self allowed her to become more grounded, develop deeper relationships, establish healthy boundaries, and embrace living in the pre-sent moment. She also discusses her sisters' reactions to the book and why she believes that forgiveness—not forgetting, but freeing oneself—is essential to healing.
This is a powerful and inspiring episode about resilience, family dynamics, self-awareness, and finding peace after pain.
Topics Discussed:
Childhood emotional and physical abuse
Family secrets and dysfunction
Writing a memoir of healing
The impact of parental relationships
Setting healthy boundaries
Living in the present moment
The meaning of forgiveness
Rebuilding relationships
Personal growth and self-discovery
Finding strength through storytelling
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FROM TEA TO TRIUMPH: RON RUBIN’S LESSONS IN LEADERSHIP

What if the greatest treasure in your life isn’t money, but the wisdom, relationships, and dreams waiting to be discovered right in your own backyard?
Ron Rubin, author of "Gold in Your Backyard: Lessons in Life, Leadership and the Power of a Dream," joins Ira for an inspiring conversation about success, leadership, mentorship, and living a life of purpose. In this episode of "Ira’s Everything Bagel," Ron shares why making money alone is never enough, the importance of finding—and keeping—a mentor, and the invaluable lessons he’s learned during his remarkable 54-year business career. He discusses the three keys to success taught by his current mentor—customer satisfaction, employee satisfaction, and cash flow—and explains how he built and operated businesses with no debt. Ron also reflects on purchasing The Republic of Tea in 1994, reveals the importance of the Five P’s (“Pre-Plan-Prevents-Poor-Performance”), and explains why “if you’re on time, you’re late.” Along the way, he offers practical advice for younger generations, including the value of buying term insurance early, writing hand-written thank-you notes, and assembling the right team. Ron also shares what inspired him to write "Gold in Your Backyard "and why pursuing your dreams can lead to a richer, more meaningful life than money alone can provide.
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THE REMARKABLE LIFE OF RODDY MCDOWALL: BEHIND THE HOLLYWOOD LEGEND

What happens when a lifelong admirer gains access to decades of never-before-explored archives? The result is a fascinating look at one of Hollywood’s most beloved and enduring stars.

This week on “Ira’s Everything Bagel,” Ira sits down with author Samuel Garza Bernstein to discuss his acclaimed biography, “Roddy McDowall: An Actor's Life -- From ‘How Green Was My Valley’ to ‘Lassie’ to ‘Planet of the Apes.’” Samuel reveals how an agent’s suggestion sparked the project and why he “kind of grew up wanting to be Roddy McDowall.” He shares how McDowall’s distinctive personality, lingering British accent, and remarkable career made him unlike anyone else in Hollywood.

The conversation explores Samuel’s discovery of McDowall’s extensive personal archives at Boston University—carefully indexed and sealed until 25 years after the actor’s death. Remarkably, the collection was opened just six months before Samuel began his research, providing unprecedented insight into McDowall’s life and legacy. Bernstein discusses McDowall’s relentless activity and creativity right up until the end of his life, his legendary social gatherings designed to make every guest feel special, and the surprising normalcy and openness of his personal relationships.

The episode also examines McDowall’s impact as a child actor during World War II, his passion for history and film preservation, and his close friendship with legendary playwright and performer Noel Coward. Samuel shares why researching the book proved especially challenging, the mystery of films that survive but remain unavailable to the public, and what made McDowall such a gifted performer. At the heart of their discussion is a timeless lesson from McDowall himself: great acting comes from being fully present in the moment. This engaging conversation offers a rare look at one of Hollywood’s most beloved actors and the lasting influence he continues to have on film history.
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